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Sexual Health

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Why You Can't Get Hard

Mar 8, 2026

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9 min read

Why You Can't Get Hard

Sleep apnea affects 1 in 3 men — and up to 92% of them also have erectile dysfunction. Your breathing at night might be destroying your sex life. Here's the science and what to do about it.

Nuna Johnson
Nuna Johnson

Mental Health

+1

Your Brain on Porn: Why Real Women Can't Compete

Mar 1, 2026

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6 min read

Your Brain on Porn: Why Real Women Can't Compete

Porn delivers a 400% dopamine spike—nearly cocaine levels. Your brain adapted. Now nothing else feels rewarding. Here's the neuroscience of what's happening and how to rewire it.

Nuna Johnson
Nuna Johnson

Sexual Health

+1

Your Erections Are Trying to Tell You Something

Feb 22, 2026

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7 min read

Your Erections Are Trying to Tell You Something

Morning wood isn't just about sex—it's your body's cardiovascular health report. Weak erections predict heart attacks years before symptoms.

Nuna Johnson
Nuna Johnson

Sexual Health

+2

Your Swimmers Are Struggling

Feb 1, 2026

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5 min read

Your Swimmers Are Struggling

Sperm counts dropped 50% in 50 years. Your phone, hot tub, and that nightly beer are killing your swimmers. Here's what actually works to improve sperm quality.

Nuna Johnson
Nuna Johnson

Mental Health

+2

Let's Talk About What You're Doing in Private (And Why It's Fine)

Jan 11, 2026

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5 min read

Let's Talk About What You're Doing in Private (And Why It's Fine)

Ancient guilt meets modern science: Why that post-masturbation shame isn't about your body—it's about beliefs that were debunked centuries ago.

Nuna Johnson
Nuna Johnson

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