Mental Health

Your Brain on Porn: Why Real Women Can't Compete

Mar 1, 2026

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6 min read

Your Brain on Porn: Why Real Women Can't Compete

Porn delivers a 400% dopamine spike—nearly cocaine levels. Your brain adapted. Now nothing else feels rewarding. Here's the neuroscience of what's happening and how to rewire it.

Nuna Johnson

Mental Health

Let's Talk About What You're Doing in Private (And Why It's Fine)

Jan 11, 2026

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5 min read

Let's Talk About What You're Doing in Private (And Why It's Fine)

Ancient guilt meets modern science: Why that post-masturbation shame isn't about your body—it's about beliefs that were debunked centuries ago.

Nuna Johnson

Mental Health

Your Brain on Porn: Why Real Women Can't Compete

Let's Talk About What You're Doing in Private (And Why It's Fine)

The Male Brief